It can often be difficult to break free from habits and addictive behaviors that we know would be better for us to leave behind. Why is it so difficult? Well, besides the physical, mental or chemical addictions that we must wean ourselves off of, we must look at the people around us that are supporting that lifestyle and behavior – they can often be like crabs in a barrel trying to pull us back in as we are trying to escape. Dale provides deep food for thought in this area and proposes some helpful strategies for those wanting to make these types of changes.
